Creatine is likely the best, most proven muscle building supplement outside of food products like protein powder. However, there are many overpriced, overhyped products which you would do well to avoid. The foremost of these snake oil products is cell tech creatine.
This article will explain the 2 most important reasons why you should save your hard earned money and avoid cell tech creatine. You can use these tips to avoid other bad products and focus on the ones that are really worthwhile. At the end of the article, follow the link to find a comprehensive muscle building guide, one that will do far more than any bogus supplement to help you gain mass.
1. You’re Paying Top Dollar For Sugar!
The main appeal of cell tech creatine is its outrageous advertising. The company uses massive bodybuilders to promote the product as if it is the next best thing for building muscle. They make crazy claims, like “Cell Tech Creatine can make you gain 25 times more mass,” and other thins along those lines.
If you peel away this marketing veil, however, you’ll see that the only big difference between cell tech creatine and other, much cheaper creatine products, is sugar. That’s it! You’re paying 10, 20, even 30 times as much for some sugar! Adding glucose to creatine can certainly be useful, but you should never pay that kind of price for it.
2. Creatine Monohydrate Works Just As Well
As with many things in life, the simplest is the best in this case. Plain old creatine monohydrate, the supplement that has been tested and proven to work for years, will give you the same muscle building benefit as cell tech creatine for pennies per serving.
Creatine works by helping your muscle cells to produce more ATP, or cellular energy, from the food you eat. No “magical” formula is going to accomplish that goal any better. If you want to take creatine with sugar to increase its uptake into your muscles, buy some dextrose (also dirt cheap), and mix them yourself.